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@tinygiantlife asked today how people cope with anxiety and stress. When I’m funnelling it into healthy activities I become obsessed with learning a language, surfing, mountain biking, writing, reading and cooking interesting dishes; when it all gets too much I drink wine, overeat sugar/wheat until I feel sick, get stuck in scrolling news cycles, cannot focus on creating, and become horribly self-critical (who do I think I am creating this… Etcétera ad nauseum). This week I’m oscillating wildly between the…
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When the surf is everything
February 15, 2020
While my board is in surf A&E we both went out on @andyrgarside’s today which meant we actually took some photos. Waves were fierce. Look at that rolling horizon. I got up a few times, stacked it a few times, but oh my! Do I feel a million kinds of amazing. Will do this every day until I die. Photos by @andyrgarside who I will love until the day I die 💙🌊…
Yesterday evening we took our boards to the Atlantic and surfed with the sunset. He said, this is the most perfect moment. Laughing in the salt spray of the cold winter ocean, I felt it. The white light of the day gave herself over to panoramic orange skies as I tumbled again and again in love with him. Love you @andyrgarside 💙💦🌊💙…
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Taking these emotions to the ocean
January 21, 2020
Taking these emotions to the ocean, I sit in contemplation or prayer. Scatter anxiety and feelings of inadequacy across her face like raindrops or tears. My fears lack the conviction to penetrate the shallowest of waters in this place where sunlight Illuminates in aquamarine or azure water as old as the universe. The ocean god exhales with wild white spray, a poem of self-love I had forgotten was mine. 📷 @andyrgarside 💙🌊💦…
After more than a year on a bodyboard and sharing a borrowed surfboard, then picking up a cheap-yet-totally-unsuitable second-hand shortboard purely because it would fit in the van’s ‘garage’, as well as having a go on every other board someone might be mad enough to let me on, and hiring a couple of different sizes and shapes, and bothering everyone I know who surfs about board suitability, I finally settled on this quite lovely Mini Mal. She’s feisty enough that…
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Protected: Sitting with the ocean
November 28, 2019
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the blue whale is the water’s auteur
November 26, 2019
I wanted to say hello to all the new people who’ve followed this account on the blog, email and Instagram recently. Instagram is a place I love for its sharing, creative community so I’m grateful that you’ve decided to join this OUTSIDER journey. My name’s Sophie McKeand, an award-winning poet, and nature writer from north Wales. For the past two years I’ve been slow-travelling across Europe in a self-converted Mercedes Sprinter hi-top LWB van with my partner @andyrgarside (a freelance…
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Learning to read the ocean
October 22, 2019
We’ve travelled through Catalunya and The Basque Country, and now we’re in Asturias – perhaps the most biodiverse region of Spain. This coastline reminds me the most of our home country of Cymru with its wide windy beaches, rocky cliffs and dramatic outcrops. There’s something about the light here too – or perhaps that’s because autumn feels as if it tumbled into us overnight. Yesterday’s attempt at surfing saw us pummelled into the sand (hence the wet hair in this…
