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nature Outdoors

Getting the laces right

January 16, 2021

Walking has kept me sane this lockdown. To be honest there’s been plenty of days I didn’t feel like leaving the van but two large hounds in a small space are great therapy because you’re going outdoors whether you like it or not.We’ve been averaging 5k a day in the week and 10k at weekends so I feel a certain low-level fitness is being maintained and even today I’m starting to notice a deeper, underlying energy return, which feels so…

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nature poetry

For the trees

January 14, 2021

I was reminded of an old poem on today’s walk (it’s from the pamphlet, Prophecy: conversations with my Self, which you can download for free from my website here). For the trees There was a place she visited oneWith forests that s t r e t c h e dPlanted, regimented, ruledAnd when she spokeThe trees did not know herAnd when she spoke with the voice of the mountainThe trees did not know themselves And she ragedAnd mountains weptFor the…

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creating Cymru feature nature

What’s luck got to do with it?

January 12, 2021

Is it luck I’m here? The privilege of being born with a white face in a country where my passport allows easy access to almost anywhere in the world. I don’t feel it’s luck that I now live a (mostly) stress-free slow-life: that took determination, vision, and a deep desire to follow though regardless of some of the anger and gossip it generated. Is it luck that, because we’ve given up a rooted home we’re able to park with family…

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Cymraeg Cymru nature Wales

Teachings from the Giant

December 17, 2020

Cadair Idris – Idris is a Cymraeg giant and this is his chair. Legend has it if you spend a night on this mountain you return mad or a poet (is there a difference?). I went to the mountain today and he asked, ‘What do you want?’‘I don’t want anything’ I replied.And I’ve felt proud that I’ve spent years cultivating this ‘not wanting’, growing an ability to step outside of the maelstrom of ‘want’ that we can all get sucked…

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creating dailyconnectionwithnature feature nature


November 26, 2020

Going to document these winter months through #100outdoordays over on Instagram. I’ve posted the first few main grid photos on this page, theres also more over my Instastories. I’ll post some as separate pieces on this blog, if you want to see them all hope over to Instagram: @sophiemckeand_outsider day 1 life on two wheels with this guys is just 💙 Day 2 For obvious reasons we made the decision not to visit any people on this tour of Cymru,…

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dailyconnectionwithnature feature nature poetry Wales water

Naked bodies aren’t offensive (but sexualising them can be…)

November 14, 2020

My body is a prayer to the waterNaked, I return to herThe rain is charismatic in her offeringsI bathe in the full potential of Self.📷 @andyrgarside 💙 In celebration of my body who got me through over 44 years of life in style (most of the time), and giving praise to the waters that birthed me (but not for too long as the Cymraeg waters are cold in November).…

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feature nature slowlivingactivism Wales

On gifting

November 10, 2020

These days I don’t wear makeup. It’s not even been a conscious choice as I still have some rattling around the van somewhere. I think it’s more to do with accepting myself exactly as I am – all the lines & wrinkles, the grey hairs & belly rolls.I also have a huge aversion to Xmas presents. Like massive. I hate the obligatory nature of it forced upon us by our capitalist society. I hate how people get into debt just…

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