dailyconnectionwithnature Europe water

Sunset swimming

March 4, 2019

Watching my body, I am beginning to understand all the ways in which I shut her down; all the tiny actions each day that negate what she is communicating. This evening, intuition called for a swim and I dithered because it was getting dark and the water was cold, but I’ve learned that when I close off this voice, and a potential positive action, I create a void that instead is filled with negativity. Today, intuition and body led me to the cold sea for a sunset swim, and I followed her, and it was utterly divine. Photo @andyrgarside 🧡

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